Youtor
How to Squat GREAT leg and bumglute exercise
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GNWx45xNFHo
How to squat - this exercise will improve your legs and bum/glutes • Starting with the feet shoulder width apart, the athlete squats down, to no more than a right angle at the knee. The knees should not fall inwards and the back should remain straight throughout. This can be performed with a bar over the shoulders or dumbbells in the hands. • For more information on knee, hamstring and thigh exercises visit: • https://www.sportsinjuryclinic.net/re... • For more information on knee pain visit: • https://www.sportsinjuryclinic.net/kn...
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