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Biceps And Triceps Superset workout at gym 8 effective exercises
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GOHx5a8Z8ZU
Biceps And Triceps Superset workout at gym ( 8 effective exercises ) • • • • 00:00 Start • 00:06 rope pushdown • 00:26 barbell curl • 00:47 ez-bar skull crushers • 01:08 alternating dumbbell curl • 01:28 dumbbell overhead extension • 01:49 Incline dumbbell curl • 02:09 cable pushdown • 02:28 dumbbell hammer curl • • • like and subscripe if you like the video! • Instagram: https://instagram.com/thegym_10?igshi... • Help our channel and subscribe ;) @THEGYM • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • © Copyright THE GYM ☞ Do not Repost • Contact: [email protected] • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • Model Insta: • @abelbodygym • @stevekrisofficial • ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ • biceps and triceps workout, biceps and triceps workout at gym, superset workout, biceps workout, Triceps Workout, biceps and triceps, biceps workout at gym, triceps workout at gym, arms workout, bigger arms, arms workout at gym, dumbbell biceps and triceps workout • • #bicepsandtricepsworkout #bicepsandtriceps #thegym #supersetworkout #armsworkout #bicepsworkoutatgym #tricepsworkoutatgym #bicepsworkout #tricepsworkout #armworkout #biggerarms #gymbodymotivation #gymmotivation #workout #bicep
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