5 Exercises for Seniors to Lose Belly Fat

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Reducing belly fat is a combination of paying attention to your nutrition and having a regular exercise routine. Easier said than done, WE KNOW! We’ve got you covered with the exercise part. Join along! • Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA • Be sure to keep up with us on Facebook, Instagram Twitter! • Facebook:   / silversneakers   • Instagram:   / silversneakers   • Twitter:   / silversneakers  

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