Gaining a Competitive Edge

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The more you know, the better you can be 🏃‍♂️🧠 • For pro soccer player @carlosv11_ gaining a competitive edge comes down to knowing more and then doing more. • 💪 His excellent trainer @danielguzman and key genetic insights have made a big difference for him. • Understanding your personal weaknesses will help you determine which recovery techniques, such as massage, stretching, and saunas, work best for you. • Reach your peak personal fitness with an effective and targeted routine using insights from your 3X4 Blueprint Report! • #3x4genetics #genetictesting #nutrigenomics #dnatesting #healthyaging #biohacking #dnaanalysis #geneticfitness #menshealth #carlosvela

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