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MEAL PREP WITH ME ♡ Salmon with Sauce Vierge
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GUip--JeATs
Helloooo my food prep army! • Please, like, share and subscribe for more videos! • Lots of love • Lozza • xXx • SALMON WITH SAUCE VIERGE • (Makes 6 meals) • ❤❤❤ INGREDIENTS ❤❤❤ • ❤ Chilli powder (optional) • ❤ 1kg red and green peppers (cut into strips) • ❤ 2kg tomatoes (preferably skinned and deseeded) • ❤ 20g chives • ❤ Big bunch of basil • ❤ Big bunch of parsley • ❤ Juice of 1 small lemon • ❤ 100 ml olive oil • ❤ 3 handful of almonds • ❤ 3 to 5 handfuls of sultanas depending how sweet you like it • ❤ Spinach Leaves to serve with the dish • ❤ 1.5kg salmon fillets • ❤❤❤ METHOD ❤❤❤ • 1. Heat up oven to 230C or 450F • 2. Roast peppers (with olive oil spray) in oven for 15 – 20 mins • 3. Add olive oil to pan on medium heat • 4. Add tomatoes, roasted peppers, chives and lemon juice, 1 tsp garlic, 1 tsp cumin powder, salt and pepper • 5. Taste and add more seasoning or garlic if needed • 6. Add parsley, sultanas, almonds and basil leaves – SAUCE DONE • 7. A salt to skin of salmon and then pan fry in olive oil on medium heat for 5 or 6 mins on each side. • 8. Serve with fresh spinach leaves • (Make sure tomatoes are sun ripened and juicy because it will affect the final taste of the dish!) • ******************************* • ♥ Go shopping on www.iherb.com and use my Discount Code - SBC 515 ♥ • This is the site I use to buy Mrs Dash seasonings and Quest Bars! • YOUTUBE - / bakingmadgymaddict • FACEBOOK - www.facebook.com/TheBakingMadGymAddict • INSTAGRAM -- www.instagram.com/bakingmadgymaddict • PINTEREST - www.pinterest.com/bakingmadgym • WEBSITE -- www.bakingmadgymaddict.com
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