Youtor
28 Burpees Easy to Advanced Burpee Exercises Simple to Complex
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GW8HU70Senk
28 Burpees Easy to Advanced | Burpee Exercises Simple to Complex • Whether you want burpees for beginners or advances burpee variations this video has you covered! Let me know which variation is your favorite! • 1. Step Back Bench Squat Thrust • 2. Jump Back Bench Squat Thrust • 3. Calf Raise Jump Back Bench Squat Thrust • 4. Bench Burpee Knee Push Up • 5. Bench Burpee with Push Up • 6. Full Bench Burpee • 7. Step Back Squat Thrust No Jump • 8. Step Back Squat Thrust • 9. Jump Back Squat Thrust No Jump • 10. Calf Raise Jump Back • 11. Jump Back Squat Thrust • 12. Slider Burpee • 13. Step Back Knee Push Up Burpee • 14. Step Back Burpee • 15. Jump Back Knee Push Up Burpee • 16. Slider Burpee Knee Push Up • 17. Jump Back Burpee • 18. Slider Burpee with Push Up • 19. Slider Burpee Knee Tuck • 20. Squat Thrust With Tuck Jump • 21. Double Tuck Squat Thrust • 22. Knee Tuck Burpee • 23. Double Knee Tuck Burpee (2 push ups) • 24. Single Leg Squat Thrust No Jump • 25. Single Leg Squat Thrust • 26. Single Leg Burpee • 27. Single Leg Skater Squat Thrust • 28. Single Leg Skater Burpee • 29. Kiwi Burpee (BONUS) • **Need NASM or AFAA continuing education credits? Use code: YOUTUBE and save $100 on the Redefining Strength Recertification Course** • https://academy.redefiningstrength.co... • Subscribe To our Channel before you go: / redefiningstrengthoc • Join our Free Facebook Group: / redefiningstrengthacademy • Looking for more workouts? • Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips! • Apple Users: https://goo.gl/PNEAUt • Android Users: https://goo.gl/ixxwyz • View our workout programs • https://redefiningstrength.com/programs/ • Looking for Nutrition? • Take our quiz to find out which macro ratio will work best for you! • https://goo.gl/q5ezJr • Follow Redefining Strength… • Online: https://redefiningstrength.com • On Facebook: / redefiningstrength • On Instagram: / redefiningstrength • For RS SWAG: https://swag.redefiningstrength.com
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