Ajwain Rasam

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#shorts #baby #babycare #rasam • Is your little one suffering from a cough and cold? 😷🤧 You’re not alone! Many parents look for natural remedies to soothe their child's discomfort, and what better way than with a warm, comforting rasam? 🍵✨ This traditional South Indian remedy is not only packed with flavor but also has medicinal properties that can help relieve cold and cough symptoms. • Cough and cold rasam is made with ingredients like pepper, cumin, garlic, and turmeric, which are known for their immunity-boosting and anti-inflammatory benefits. It’s gentle on little tummies and perfect for kids who need some relief from cold symptoms. 💛🌿 Here how to make this recipe at home. • Ingredients: 🍱 • Ajwain (Carom seeds) - 1 tsp • Toor dal (pigeon pea) - ¼ cup • Tamarind - small lemon-sized ball • Tomato - 1 medium • Garlic - 2-3 cloves • Turmeric powder - ¼ tsp • Black pepper - ½ tsp (crushed) • Cumin seeds - ½ tsp • Mustard seeds - ½ tsp • Curry leaves - 8-10 • Dry red chili - 1 • Asafoetida (hing) - a pinch • Ghee - 1 tbsp • Salt - as needed • Water - 3 cups • Coriander leaves - for garnish • Method: 👩‍🍳 • 💦Soak tamarind in water for 10 minutes, extract juice, and keep aside. • 🌬Pressure cook toor dal with turmeric until soft, mash, and set aside. • 🔥In a pan, heat ghee, add mustard seeds, cumin seeds, red chili, and curry leaves. Let them splutter. • 🧄Add crushed garlic, ajwain, and sauté for a minute. • 🍅Add chopped tomato and cook until soft. • 🥓Pour in tamarind extract, water, and salt. Bring to a boil. • 🥣Add mashed dal, pepper, and let it simmer for 5-7 minutes. • 🌿Garnish with coriander leaves and serve hot. • Try it as a natural remedy to keep your little one comfortable and cozy! 🥰 • ---------------------------------------------------- • [baby food, baby milk, baby formula, baby cereal, baby led weaning, infant formula, solid food, baby yogurt, best baby formula, baby food maker, organic baby food, teething biscuits, toddler food, weaning foods, baby milk formula, weaning diet, baby finger foods, rice cereal, best baby food, infant food, cow milk for infants] • #coughandcoldremedy #rasamforcold #immunityboostingfood #naturalremedies #homecookedremedy #toddlermeals #babycoughremedy #comfortfood #momapproved #healingfoods • Subscribe to our YouTube channel for the latest from MyLittleMoppet! • https://www.youtube.com/channel/UCga2... • Find all Recipe Videos here - https://www.youtube.com/channel/UCga2... • Weight Gaining recipes - https://goo.gl/3w5QOA • Download 50 First Food Recipes for Babies FREE here - https://goo.gl/YvbdN5 • We’d love to hear from you! • Connect with us: • Facebook : / mylittlemoppet • Pinterest : / mylittlemoppet • Twitter : / mylittlemoppet • Instagram : / hemapriya.n • Email : [email protected] • Visit us at • India's Top Parenting blog by a Doctor Mom - www.mylittlemoppet.com

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