Youtor
St Johns wort
YOUR LINK HERE:
http://youtube.com/watch?v=GwJCyWlWRZ0
In this video you'll discover the nootropic benefits of St. John’s wort. Including why we use St. John’s wort as a nootropic, recommended dosage, side effects and clinical research. • St. John’s wort is regarded as a wildflower, herb and weed. As a nootropic, St. John’s wort is considered a powerful antidepressant. • Researchers have extensively documented St. John’s wort as having antidepressant, antiviral, antioxidant, anti-cancer, and antibacterial effects. • As a nootropic, St. John’s wort inhibits the uptake of serotonin, dopamine, GABA, glutamate and norepinephrine. Inhibiting the neuronal uptake of these neurotransmitters can have a profound effect on depression and mood. • St. John’s wort extract decreases oxidative stress, prevents neurotoxicity, and brain inflammation. It helps maintain mitochondria electric potential in brain cells. • And protects against cell death caused by amyloid P peptides that form plaques in the brains of those suffering from Alzheimer’s. • St. John's wort may be especially helpful if you do not respond well to prescription SSRI's. Some find it helps symptoms of OCD and to recover from PTSD. • And St. John’s wort even helps reduce the effects of opium dependence by reducing withdrawal symptoms. Handy if you’re coming off of opiates. • Most St. John’s wort supplements are standardized to contain 3% hypericin. But the most recent clinical studies show that hyperforin is the constituent in St. John’s wort that has the most antidepressant action. • If you are using St. John's wort and having little success it may be because you are using the wrong supplement. • Researchers say that the benefits of St. John’s wort are only applicable to standardized extracts such as LI 160, WS 5570/2, and ZE 117. • St. John’s wort extract recommended dose is 900 – 1,800 mg per day depending on what you are treating. See the full transcript of this video on Nootropics Expert for detailed dosage notes. • Do NOT use St. John’s wort if you are using SSRI's or any other prescription antidepressants because you may very well cause Serotonin Syndrome. Which can be deadly. • See the full transcript of this video on Nootropics Expert for detailed warnings about using St. John’s wort. • I'm not kidding here. This nootropic is potentially very dangerous. Especially when combined with many prescription medications. • This indepth St. John’s wort review covers: • 00:00 St. John's wort intro • 00:23 St. John’s wort as a nootropic • 03:22 How does St. John’s wort work in the brain? • 06:21 St. John’s wort benefits • 08:43 How does St. John’s wort feel? • 10:46 St. John’s wort clinical studies • 15:01 St. John’s wort recommended dosage • 17:05 St. John’s wort side effects • 18:20 St. John’s wort Serotonin Syndrome • 20:42 Available forms of St. John’s wort to buy • For more on St. John’s wort including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/st-johns... • For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropi... • My new book Head First - The Complete Guide to Healing Optimizing Your Brain with Nootropic Supplements is almost 500-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/ • And for your FREE download of my book Secrets of the Optimized Brain , optin here: https://nootropicsexpert.com/free-dow... • If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal... • I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: / nootropicsexpert
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