How to Sprint on Bikes at the Gym Total Body Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GwYEJ76b7cQ

Subscribe Now: • http://www.youtube.com/subscription_c... • Watch More: • / ehowfitness • Sprints are a great way to develop cardiovascular strength and muscular strength also without actually leaving the gym. Sprint on bikes at the gym with help from an experienced fitness professional in this free video clip. • Expert: Hedi Alavi • Filmmaker: Marton Varo • Series Description: When it comes to fitness, you always want to make sure that you're doing things properly to successfully accomplish your goals. Get tips on working out everything from your legs to your lungs with help from an experienced fitness professional in this free video series.

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