Defrancos Shoulder Shocker

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>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GxlL0J_z6Ss

http://forsheytraining.com • Saw this exercise performed by Defranco a few years back and I have been using it ever since. Great combination of shoulder strength out of your prime movers as well as hitting small stabilizer muscles.

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