Unlock the Secret Healing Powers of Your Hands 🙏🏻shorts

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Benefits of HastayMudra Kriyas: • Improved brain patterns: Applying pressure to pressure points in the hand through mudras can change brain patterns and activate the body-mind-energy circuit. • Enhanced energy flow: Mudras can channel the flow of energy within the body, which can help with detoxification and regulate blood pressure. • Improved concentration: Mudras can help improve concentration and relieve stress. • Increased vitality: Mudras can stimulate endorphins and change mood, which can increase vitality. • Peaceful mind: Mudras can help create a peaceful mind. • Increased knowledge: Some mudras can help increase concentration and knowledge. • There are many types of mudras, and each type has different benefits. The signal received by the brain from the mudras helps change the energy pattern in the body, mind, and emotions. • Unlock the Secret Healing Powers of Your Hands • I am a Certified Yoga Teacher • 🔻My youtube live Yoga Exercise Classes available Monday to Saturday evning 6pm to 7pm. • Discover a holistic approach to living a healthier, happier life. On tihs channel, you'll find: • 🧘🏻Yoga Asanas: step-by-step guides to improve flexibility, strength and mental peace. Maditation Practices:Techniques to clam your mind and boost mindfulness. exercise gym Workouts: Effective routines for building strenght, toning muscles and overall fitness. Healthy Food Recipes: Nutritious and delicious meals to fuel your body and mind. Skin Hair Care Tips: Natural and effective ways to keep your skin hair shining healthy. • Join our community for inspiration, motivation and tips to enhence your well-being. Whether you're a beginner or fitness enthusiast, there's something here for everyone. • GOOD HEALTH HAPPY LIFE • Join our online Yoga Exercise classes for Strength, Flexibility Balance Your Body Mind. • ✅Yoga Class • ✅Weight Loss • ✅Pranayam • ✅Maditation • ✅Easy Exercise • ✅Face Exercise • ✅Skin Care • ✅Hair Care • ✅Diet Plan • 🙏🏻Subscribe and start your journey to a healther, more balanced life today! • 🔻youtube channel - PAKIJA CHOUDHURY • 🛑Facebook page - pakija Choudhury • 🛑Instagram - pakijachoudhury85 • 🌐email- [email protected] • 🌐Website - https://pakijachoudhury85.wixsite.com... • 🌍Country - India • ❤️Love you all • #hastamudrabharatanatyam • #hastamudrayoga • #hastamudrainkathak • #hastamudrainodissidance #hastamudraforheadache #hastamudraforweightloss #hastamudrafordiabetes #hastamudraforhighbloodpressure #hastamudraodissi • #hastamudrasong • #hastamudrainkannada • #hastamudrashloka • #hastamudraforskinproblems #hastamudraforeyesight

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