Whole Body Scan Meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=GxwHHzV72k8

In this practice, we're dedicating time to observe with an open and curious mindset the unfolding sensations in each particular area of the body, exactly as they are, moment by moment. • _____ • Subscribe to Theo Koffler – Well-Being Essentials to watch more meditations: • / @theo-koffler • Check out more from Theo Koffler – Well-Being Essentials! • Website: https://theokoffler.com/ • Instagram: / kofflertheo • Facebook: / kofflertheo • LinkedIn: / theo-koffler-bb46aa • Medium: / theo_koffler • _____ • Well-Being Essentials' mission is simple: to provide high-quality mindfulness meditation practices that empower you to flourish from the inside out. Choose a meditation that reflects your needs, find a quiet space and follow the recorded instructions. • _____ • #WellBeingEssentials #MindfulMoments #TheoKofflerMeditation #PresentMomentPractice #DailyMeditationPractice #MindBodySpirit #BeginnerMeditation #MeditationForEveryone #SelfCareJourney #MindfulnessMatters #PeacefulPractice #WellnessWisdom #MeditationCommunity #ConsciousLiving #InnerPeaceDaily #MindfulnessTeacher #CompassionateMindfulness #MeditationResources #EverydayMindfulness #MindfulLeadership

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