Yin Yoga Wall Sequence

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=H-6aoupf98U

Hello! • Thanks for stopping by. I hope you enjoy this yin yoga sequence at the wall. It's one of my favorite sequences to do whenever going through a change....weather/seasons, life circumstances etc. I feel that changing your perspective will help you to access parts of the body and mind that need deep release. This is a full 60 minute yin yoga class and my prayer is that it blesses you with rest and renewal. • SPOTIFY Yin Yoga Playlists: https://play.spotify.com/user/1223512208 • http://www.nancynelsonyoga.com

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