Brugger Exercise

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>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HAdrP0J1GTY

A fast and simple exercise that can be done either sitting or standing to counter poor posture (upper cross syndrome), neck, shoulder, upper thoracic pain and headaches. Here's a link to the blog for those of you that want the science bit! http://coastchiropractichove.wordpres...

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