3 min Warm Up Option A

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http://youtube.com/watch?v=HEFuZVx60UY

Sign up for our newsletter: http://goo.gl/UwnMd • Subscribe: http://goo.gl/qR0gi • Alright guys, you've been asking for a static stretching routine either to do before a workout or to cool down after a workout. Well today fitness trainer Kelsey Lee has a video exclusively designed to show you all the best stretches to keep your body loose and ready for exercise. Follow along and please, let us know what you thought so we can adjust our future videos to your liking! • Stay tuned to our channel for more episodes: http://goo.gl/c6p4j • Check out our other fun workouts: • 1. Miranda Kerr Butt Workout: Victoria Secret Series: • Miranda Kerr Butt Workout: Victoria S... • 2. Taco Bell Calorie Burner: Insane Workout: • Taco Bell Calorie Burner: Insane Workout • 3. Squat Challenge: 225 Squats to Burn 100 Calories: • Squat Challenge: 225 Squats to Burn 1... • 4. The Best Victoria Secret Ab Workout: • The Best Victoria Secret Ab Workout • 5. 5 Minute Ab Workout: • 5 Minute Ab Workout • Check us out online: http://goo.gl/qVuTM • Facebook: http://goo.gl/HzUSX • Twitter: http://goo.gl/6esYW • Tumblr: http://goo.gl/Tmzhb • Pinterest: http://goo.gl/6tUk9 • Instagram: http://goo.gl/mEIzd

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