Rest amp Restore Restorative Yoga For Beginners

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This 25-minute restorative yoga practice is designed to help you relax and de-stress, and to ease tension from your entire body. Restorative yoga is a gentle and supported practice that uses props such as blocks and a bolster to help you relax into each pose. • Click the link to become an Insider and join me for online yoga classes. Feel, Explore Connect with Your Body❤️ • https://liinks.co/daniellemcdonald

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