How To Use MyFitnessPal For Beginners

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HVqHocBdmd4

SUBSCRIBE TO MY CHANNEL! / @erickmandovalsandoval • In this video, I go over the basic needs, and how to use the app myfitnesspal. This is a great way to keep track of your progress and you don't have to use a notepad to keep everything written down. Instead, you can use your phone at all times and simply track your food. I found old videos on how to use myfitnesspal, but this is something that is a bit more up to date and how I use it. I lost 125lbs and this was a major key to my success! • FLEXIBLE DIETING VIDEO: • IIFYM • Online Coaching: [email protected] • Twitter/Instagram: @ErickMandoval • Discounts on Campus Protein • www.erickcp.com • Code ESandoval for 10% off AlphaPack Clothing!! • http://www.alphapackfitness.co/ • • Music from Epidemic Sound (http://www.epidemicsound.com) • Background Music From: http://www.bensound.com/ • MUSIC IS NOT MINE. aesthetics for beginners strength eating

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