Why Habits Dont Work
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HVvYn9jkZYQ
Unlock your potential with HG Coaching: https://bit.ly/4eBExHV • Join this channel to get access to perks: • / @healthygamergg • Learn more from Dr. K in his Guide To Mental Health: https://bit.ly/3AQS52Z • Or, check out our FREE Resource Packs here: https://bit.ly/4cJoLZI • In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life. • Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer • βΌ Timestamps βΌ • ββββββββββββ • 00:00 - Introduction • 03:18 - Habits promoting laziness • 07:40 - Tackling the basics • 11:02 - Spawn Points • 15:44 - Controlling the available variables • 21:11 - Synergising Habits • ββββββββββββ • DISCLAIMER • Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. • All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. • Learn more about the research that goes into making our videos: • https://explore.healthygamer.gg/citat...
#############################
