Barbell Upright Row

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=H_2L9rpWZoM

An upright row is a shoulder exercise which focuses on your medial deltoid, ensuring you keep your body straight and your core engaged. • ✨ Helping you be strong, physically and mentally. • Follow me on my socials to get updates daily: • Facebook: / fitnfearless.pt • Instagram: / fitnfearless.pt • Tiktok: / nicola.fitnfearless • Website: https://fitnfearlesspt.com/ • Schedule Free Goal Setting Call: • https://calendly.com/fitnfearless-pt/ • Merch Shop: • myshopify.fitnfearlesspt.com

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