A Monks Solution to Stress amp Chaos

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Hcc1NONdj-g

In today's fast-paced world, it's common for people to feel overwhelmed and stressed by the various responsibilities and challenges they face. If you're one of those individuals who are juggling multiple things and struggling to cope with the chaos, this video is for you. • In this video, we'll explore the concept of creating structure and routine as a way to deal with stress and chaos. We'll discuss the benefits of having a consistent schedule, such as reducing anxiety, increasing productivity, and improving overall well-being. I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth • Timestamp • 0:00 Intro • 1:02 Example One - Monk life • 6:50 Example Two - Group home • 11:25 Why am I sharing this? • ____________________________________ • FREE Video-Led Meditation Retreats: • 🔶 https://nickkeomahavong.com/retreats • ____________________________________ • FREE downloads below: • • ✅ FREE 21-Day Meditation Habit Builder: • https://forms.gle/E4r8ntQDPTd2rwJg6 • ✅ How to Become a Monk FREE Guide: • https://forms.gle/8b3GX9Hkds9PffJc9 • ✅ FREE Self-Care Checklist: • https://forms.gle/Rds3vAEQ6uNmmeWs6 • ____________________________________ • ✅ Venerable Nick’s Website: • https://www.nickkeomahavong.com/ • ____________________________________ • Ordination Opportunities: • 🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination. • https://beamonk.org/ • ____________________________________ • Meditation Retreat: • 🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer. • https://www.papaemeditation.org/thail... • ____________________________________ • Get a copy of Venerable Nick's Books: • 🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox • https://www.amazon.com/Buddhist-Clean... • 🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks • https://amzn.to/3pWAGhe • 🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation • https://amzn.to/3t2qVA1 • ____________________________________ • 🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list: • https://bit.ly/3aVWRx0 • ____________________________________ • • Thanks for watching.

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