Leg Meridian Massage Made Simple Part 2

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HlnxBazNyO8

Access members-only self-massage guides： • / @familynaturalheal • Leg meridian massage is an effective traditional wellness method that combines targeted pressure on six main meridians to boost circulation, ease discomfort, and enhance body balance. This practice not only relieves leg fatigue caused by prolonged sitting or standing but also improves lymphatic flow to reduce swelling. By stimulating meridian points, it supports organ health, promotes detoxification, and reduces stress for a better mood and restful sleep. Try it weekly to maintain vitality and harmony in your life. • Precaution: • Avoid applying excessive pressure on the popliteal fossa (back of the knee). Do not perform leg massages on individuals with skin damage, allergies, fractures, severe osteoporosis, infectious or suppurative conditions, such as burns, skin diseases, severe varicose veins, thrombophlebitis, or severe arthritis.

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