8 Resistance Band Back Exercises

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Build some serious muscle, strength and endurance in your posterior chain with these 8 resistance band back exercises. No anchor or attachments needed. You can do these banded back exercises anywhere you please! • 8 Loop Resistance Band Back Exercises: • Exercise 1: Single Arm Row (0:04) • Exercise 2: Bent Over Row (0:22) • Exercise 3: Power Deadlift (0:37) • Exercise 4: Lat Pull Down (0:53) • Exercise 5: Seated Row (1:05) • Exercise 6: Stiff Legged Deadlift (1:17) • Exercise 7: Reverse Fly (1:34) • Exercise 8: Trap Raise (1:47) • Get a Set of Resistance Bands: https://www.setforset.com/products/po...

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