Does This Patient Have Hip Osteoarthritis
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HqwXzi8xpXE
These three gentle stretches can help reduce hip pain, expand range of motion and improve strength. Before you start these hip stretches, consider consulting your physical therapist or doctor to see if these exercises are right for you. • Learn more about orthopedic care at Sharp HealthCare in San Diego: https://www.sharp.com/services/ortho/. • Visit our website: https://www.sharp.com • Find a doctor at Sharp: https://www.sharp.com/doctors • Subscribe or see more videos from Sharp HealthCare: / sharphealthcare • Like Sharp HealthCare on Facebook: / sharphealthcare • Follow Sharp HealthCare on Instagram: / sharphealthcare • Follow Sharp HealthCare on TikTok: / sharphealthcare • Follow Sharp HealthCare on X: https://x.com/sharphealthcare • Call us at 1-800-82-SHARP • When your hips are flexed in an unnatural position, this can cause fatigue and eventual pain around your hips. Marc Albano, a physical therapist at Sharp Grossmont Hospital’s Outpatient Rehabilitation Center, demonstrates three hip pain relief exercises: a hip flexor stretch, side lying clam and bridges.
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