The Most Scientific Way to Train CHEST for Growth 9 Studies

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HtV1FIPyTEw

▹ My Chest Hypertrophy Program → https://shop.jeffnippard.com/product/... • ▹ Timestamp to Scientific Section → 1:35 • ▹ MY BENCH PRESS VIDEO → • How to Use Bench Press for Growth (Sc... • ▹ MY POWERLIFTING SCIENCE VIDEO → • The Smartest Way to Program for Power... • ------------------------------- • FOLLOW ME ▹ • INSTAGRAM ‣ / jeffnippard • SNAPCHAT ‣ / jeffnippard • FACEBOOK ‣ / jeffnippard • TWITTER ‣ / jeffnippard • PODCAST ‣ IceCream4PRs on iTunes • ------------------------------- • IN THIS VIDEO ▹ • Stephanie's Instagram • ‣ / stephanie_buttermore • RISE Clothing • ‣ www.rise.ca • RISE Wrist Wraps • ‣https://ca.rise.ca/collections/straps... • RISE Silver X-Line Tank • ‣https://ca.rise.ca/collections/tank-t... • RISE Cuffed Athletic Bottoms • ‣https://ca.rise.ca/collections/men-bo... • SCIENTIFIC REFERENCES • ‣http://suppversity.blogspot.ca/2011/0... • ‣https://www.strengthandconditioningre... • ‣https://www.ncbi.nlm.nih.gov/pubmed/2... • ‣https://www.ncbi.nlm.nih.gov/pubmed/2... • ‣http://www.miotec.com.br/pdf/Pinto_et... • ‣https://www.ncbi.nlm.nih.gov/pmc/arti... • ‣https://www.ncbi.nlm.nih.gov/pubmed/2... • ‣https://www.ncbi.nlm.nih.gov/pubmed/2... • ‣https://www.ncbi.nlm.nih.gov/pubmed/2... • ------------------------------- • MY HEIGHT ▹ • I'm 5'5 • Special shoutout to my brother Bradley for helping me with some of the cuts in the informative section! I'm learning bro! Hope you liked the final product.

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