Quick Home Chest Workout for Beginners Using Dumbbells











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=HzpMnb6E0_Y

Here's quick chest routine to try at home or the gym! #shorts​ • 1. Floor Press: 3x10 reps • 2. Close Grip Press: 3x15 reps • 3. Chest Front Raises: 3x10 reps • 4. Raised Push Ups: 3x15 reps • . • These exercises won’t do anything without proper nutrition and eating at a calorie deficit if trying to lose weight! • Follow me on Instagram!   / ​   • Custom workouts and meal plans! https://www.hunterhobbsfit.com/person... • Simple Workout Ebooks! https://payhip.com/hunterhobbs

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