Hip Thrust VS Glute Bridge Which is more effective

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=I8tnEMsFWR4

Try my app for 7 days free: https://linktr.ee/FitGurlMel • Hip Thrust VS Glute Bridge, which one gets you the best results? Let's get you some intel. BTW, I love hip thrusts and hate to love Glute Bridges. • Bio: Melissa is an inspirational spokesperson celebrity trainer, bodybuilding champion, and fitness and lifestyle coach. • Training Bands: https://fitgurlmel.com/collections/me... • Web: https://fitgurlmel.com/ • IG: / fitgurlmel • FB: / fitgurlmel • Shop: https://www.amazon.com/shop/fitgurlmel

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