REPETITION MAXIMUM RESISTANCE TRAINING PHYSIOTHERAPY

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IB42P-nQ_jM

Hello Everyone ! • We are back with next video i.e. REPETITION MAXIMUM.RESISTANCE EXCERSICES given at fitness centers by the training personnel usually lack individuality and specificity which causes easy fatigability and soreness in muscles. Also it is one of the important causes for discontinuation of exercise regimen. Hence to cope up with the increasing demands of individuals with respect to physical fitness and well-being, there is a need for development of a uniform yet tailor made effective strengthening protocol for conditioning purposes without producing muscle soreness. • #physio #physicaltherapy #learning #learnwithus #physiotherapy #learntogether #exercise #biomechanics #muscletraining #growtogether #physicaltherapist #physiotherapist #basicknowledge #osteopathy #chipropractice #dryneedling #regime #progressiveresistancetraining • Do hit the LIKE button. • Don't forget to SHARE and SUBSCRIBE to PHYSIOSTHAAN .Don't forget to • Follow us on : • Facebook: / physiosthaan • Instagram: / physio_sthaan • Pinterest: / physiosthaan1 • Flickr: https://www.flickr.com/photos/1890012... • Blogger: https://physiosthaan.blogspot.com/

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