Youtor
Chest Drop Sets
YOUR LINK HERE:
http://youtube.com/watch?v=IFx1a7V0xVo
Rich Gaspari explains here the fundamentals of a drop set and how they can be incredibly beneficial to your workouts to reach maximum tension in the muscles. • He demonstrates with #TeamGaspari athlete Oswaldo how the pace of a drop set is very important, while showcasing a quick chest workout
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