Dynamic Calf WarmUp For Running

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Why everything you thought you knew about stretching is wrong! Here's your guide to dynamic stretches you can do before you go out for a run. • ↓↓What stretches do you do BEFORE a run? Tell us in the comments below ↓↓ • -------------------- • CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop • → FACEBOOK -   / officialrunningchannel   ← • → INSTAGRAM -   / runningchannel   ← • → TWITTER -   / runningchannel   ← • → STRAVA -   / strava   ← • Or get in touch with us by sending an email to [email protected] • . • . • . • Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...

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