Fix Your Shoulder Training

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=INCDaJR8Aqk

A neutral shoulder position is moving through the plane set by where your scapula (shoulder blade) sits on your rib cage, not the arbitrary, imaginary plane of straight out to the sides. • Knowing the difference will probably help movements like lateral raises feel better and be more effective. • This is a snippet from my recent live seminar on accessory exercises. If you found this helpful, get the full hour and a half video recording for more. It’s on sale for just $10 this first week before it goes up to 15. Visit: • https://www.liftpremier.com/product-p...

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