WHY Fasting Works Fat Adaptation amp Ketosis Explained

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WHY Fasting Works - Fat Adaptation and Ketosis explained my Dr. Mark Testa. Have you ever wonder how your body becomes fat adapted, and how fasting can trigger ketosis? • Mark is a chiropractor by trade, a stem cell expert, and an avid intermittent and extended faster. • In this clip he explains what happens when the body exhausts glycogen stores, and starts to use fast for fuel. • This is an excerpt from Episode 47 of Self-Funded with Spencer where we discuss all things fasting. • Video can be found here 👉🏼    • Fasting Explained - Everything You Ne...  

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