Jeff Nippards WEIRD Wrist Cuff Lateral Raise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IQA9QvItqtE

In this video, Martin Rios breaks down Jeff Nippard's unique wrist cuff lateral raise exercise. This is a popular technique in bodybuilding right now, but does it target your lateral delts and improve your shoulder stability more effectively? Martin Rios discusses wrist cuff lateral raises and compares it to dumbbell lateral raises. Which shoulder exercise should you add to your bodybuilding routine to build aesthetic shoulders? Find out in this video. • #bodybuilding #gym #fitness #shoulder #shoulderworkout #lateralraise

#############################

New on site