Chakra 1 Slow Flow













YOUR LINK HERE:


http://youtube.com/watch?v=IQb0sFytJwg



Enjoy this 35-minute slow flow to ground and root into your first chakra and reconnect to a few small essentials that deserve your focus and energy. Come back to this flow anytime you feel the need to slow down and decompress or follow it with my remaining chakra classes for a full chakra experience. • Thank you for following. Please pass along to anyone that could benefit from a moment of wellness today. • Subscribe to get notified: https://well-being-wisdom.ck.page/ali... • Follow along on IG at @aliciaraeparks

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