7 HEALTHY and EASY Smoothie Recipes for building muscle amp fat loss

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IQp9rGYLTIY

■ The whey I use: http://tidd.ly/6cf97df2 • ■ The vegan protein powder I use: http://tidd.ly/9aaa4a46 • ■ The complete greens I use: http://tidd.ly/8c3ad1c7 • ■ The BLENDER I use: https://amzn.to/2Sp93gB • ■ Online Personal Training: https://www.joedelaneyfitness.com/ebooks • ■ Bulk Powders Products: http://tidd.ly/15c6ae9e • ■ RISE Clothing: http://bit.ly/31nYsDX (Use Code: JOEYD for 10% off) • ■ Instagram: @shredbundy / @Joe_delaneyy • RECIPES: • #1 - 100g banana, 100g pineapple, 100g mango, 45g vanilla whey 300ml coconut milk. • #2 - 60g blackberries, 60g strawberries, 60g blueberries, 60g raspberries, 45g strawberry whey 300ml coconut milk. • #3 - 150g pineapple, 1 small avocado (roughly 100g), a few spinach leaves (roughly 5-10g), small chunk of ginger, 45g vanilla whey, teaspoon of complete greens, juice of a lime, 15g honey, ice 300ml almond milk. • #4 - 150g banana, 25g peanut butter, 20g nutella, 45g chocolate whey, ice and 250ml skimmed milk. • #5 - 120g raspberries, 120g strawberries, 45g white choc coconut vegan protein powder 300ml almond milk. • #6 - Bulking Smoothie - 125g banana, 100g dates, 25g almond butter, 30g oats, 45g banana whey and 300ml oat milk. • #7 - No protein powder protein smoothie - 150g banana, 150g strawberries, 170g fat free greek yogurt, 300ml skimmed milk and 20g honey. • __________ • Track used: • Track Name: Better Days • Music By: LAKEY INSPIRED @ / lakeyinspired • Original upload HERE - https://www.youtube.com/watch?v=RXLzv... • Official LAKEY INSPIRED YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... • License for commercial use: Creative Commons Attribution 3.0 Unported Share Alike (CC BY-SA 3.0) License. • Full License HERE - https://creativecommons.org/licenses/... • Music promoted by NCM https://goo.gl/fh3rEJ

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