Quick Hip Impingement Test FADIR Test aka FAI











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IRBAUtNQn9k

The most common hip impingement test is the FADIR Test, named for the three movements it examines – Flexion, ADduction, and Internal Rotation. • Watch this video to learn how to perform this test yourself (it’ll take you just a couple of minutes to do). • If you test positive on the FADIR, it’s considered a strong sign of hip impingement. • 3 Techniques for Managing Femoral Acetabular Impingement: http://www.precisionmovement.coach/fe... • ===== • For more training tips, connect with me on Facebook:   / precisionmovement.coach   • And visit the blog at http://www.precisionmovement.coach

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