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Pancha Kosha Five Sheaths Guided meditation English Anup Panthi Vedic Meditation
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Panchakoshas (पंचकोश, the five sheaths), are the layers of body that seemingly cover the Atman (Self or Consciousness). The Tvam ( Thou ) padartha of the Mahavakya Tat Tvam Asi is determined by the analysis of Panchakoshas that are not the atman. Panchakoshas are discussed in the Brahmanandavalli Chapter of Taittiriya Upanishad which is a part of the Taittiriya Samhita of the Krishna Yajur Veda and in which particular chapter is discussed ways and means to achieve Brahman. It gives a detailed description of the dimensions of human personality or the dimensions of the Self. • The concept of pancha kosha originated from Taittiriya Upanishad, a Vedic era Sanskrit text embedded within the Yajurveda. The classical Upanishads were concerned with addressing the nature of the self and one's relationship to the universe, and pancha kosha is thought to be one of the earliest conceptualizations of the human being. • The description of pancha kosha in Taittiriya Upanishad is highly symbolic; the fuller exposition as taught in the yoga tradition comes from later Vedantic texts such as Sankara’s Vivekacudamani or Vedantasara of Sadananda. • Central to Vedantic philosophy, the concepts of brahman and atman had a key influence on the development of the kosha model. A gradual process of moving inward through the five sheaths and resolving imbalances is believed to reveal a true understanding of the nature of the self as one with universal consciousness. • The Panchakoshas are listed as follows - • Annamaya Kosha - The food sheath • Pranamaya Kosha - The vital energy or breath sheath • Manomaya Kosha - The mind sheath • Vijnanamaya Kosha - The intellect sheath • Ananadamaya Kosha - The bliss sheath • Panchakoshas are divided in three bodies - • The gross body sthula sarira - made up of physical matter. This body consists of Annamaya kosha and Pranamaya Kosha. • the subtle body suksma sarira - This body consists of Manomaya Kosha and Vijanamaya Kosha. • the causal body karana sarira - This body consists of Ananadamaya Kosha. • The atman is behind the Panchakoshas. The Sthula sarira is the Annamayakosha (food-ful, consisting of the gross body). The Suksma sarira is made up of the Pranamayakosha (energy-ful, the subtle body), the Manomayakosha (instinctive, the perceptual body) and the Vigyanamayakosha (cognitive, the conscious body). The Karana sarira is the Anandamayakosha (blissful, the transcendental body).The Sruti insists upon elimination of these five sheaths of the sariras. The doctrine of Panchkoshas represents the hierarchy of human values and is held to be a useful springboard for a modern scientific understanding of cosmology and evolution. • Music and Graphic: Anup Panthi • • #panchakosha #panchakoshaguidedmeditation #kosha #guidedmeditation • Find me at : http://soundhealingnepal.com/ • / sound-healing-nepal • / anup.panthi • #panchakosha • #पंचकोश • #the_five_sheaths • #anuppanthi • #guidedmeditation • #soundhealing • #nepal • #himalyanguru • #naadyogi • #relaxation • #meditation • #soothing • #calm • #dhyan • #samadhi • #relaxation • #atman
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