Senior Fitness Test How Fit Are You

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IXrnsh938OI

This senior fitness assessment for older adults will help you understand how you measure up against others in your age group. Part I will help you test yourself in six areas, and Part II will give you tips to improve areas of weakness. • Find dozens of FREE videos to improve your fitness on my website: https://bit.ly/2FAONSn • Get a full body workout with my TONE FIRM DVD for all fitness levels! https://amzn.to/2YSdZKT

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