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Business Insider asked three clinical psychologists to debunk 25 of the most common myths about mental health and therapy. They explain that schizophrenia is not about having multiple personalities and that obsessive-compulsive disorder is not just about being neat. They also delve into therapy — explaining that it’s not like having a paid friend and that it doesn’t last forever. • 0:00 Intro • 0:27 People with schizophrenia have multiple personalities • 0:47 All “neat freaks” have OCD • 1:23 Bipolar disorder is just mood swings • 1:51 Anxiety is just getting stressed out • 2:48 Being depressed is the same as being sad • 3:27 Depression is not a real illness • 4:12 Talking about depression just makes it worse • 4:57 Depression is always tied to one event • 5:22 Only women get depressed • 5:53 Antidepressants and mood stabilizers change your personality • 6:32 Antidepressants always cure depression • 6:55 Bad parenting causes mental illness • 7:27 Being gay or transgender is a mental illness • 8:31 Gun violence in the US is a mental-health issue • 9:06 All people exposed to trauma will have PTSD • 10:01 Everyone who experiences loss is devastated • 10:49 There are five stages of loss • 11:31 Myers-Briggs personality tests are reliable • 12:24 Therapy is about dredging up the past • 13:20 Therapy is like having a paid friend • 13:48 Therapy is for the weak • 14:07 Therapists force you to discuss devastating events • 14:59 Therapists encourage you to take medication • 15:45 Therapy is for life • 16:33 Only wealthy people can afford helpful therapy • MORE MYTHS DEBUNKED CONTENT: • Dietitians Debunk 18 Weight Loss Myths • • Dietitians Debunk 18 Weight Loss Myths • OB-GYNs Debunk 25 Pregnancy Myths • • OB-GYNs Debunk 25 Pregnancy Myths • Fitness Experts Debunk 17 Exercise Myths • • Fitness Experts Debunk 17 Exercise Myths • ------------------------------------------------------ • #Psychology #MentalHealth #ScienceInsider • Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. • Visit us at: https://www.businessinsider.com • Science Insider on Facebook: / businessinsiderscience • Science Insider on Instagram: / science_insider • Business Insider on Twitter: / businessinsider • Tech Insider on Twitter: / techinsider • Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo • ------------------------------------------------------ • Psychologists Debunk 25 Mental Health Myths
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