Ep 230 Anxiety therapy and dealing with What ifs with Joshua Fletcher

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IjY8ifuUQ_M

Joshua Fletcher MSc MBACP is an author and psychotherapist specialising in working with anxiety disorders. He has written several bestselling self-help books and his most recent publication And How Does That Make You Feel? is an Amazon UK Top 100 selling book. • Becoming aware of our different inner voices • Dealing with our 'what if' thoughts • Why therapists struggle with things too • Josh's process for relieving ourselves of anxiety • Find him on Instagram @anxietyjosh • Check out the Speak Easy Course for confident public speaking https://www.calmer-you.com/speak • Get my free resources and hypnotherapy downloads at https://www.calmer-you.com/shop

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