Day 16 Easy Breezy Beautiful Yoga 30 Days of Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IjtCGti1WwQ

25-minutes of gentle exercises for seniors and mobility restricted yogis! This includes a languid twist in the spine and knees, but if that's not for you, do...

#seniorexercises, #gentleyoga, #physiotherapy
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