20 Most easiest horizontal bar tricks calisthenics street workout

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Injhl5S2w1A

best exercises for newbies","styleRuns":[{"startIndex":0,"length":26,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"}]},"headerRuns":[{"startIndex":0,"length":26,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"}]}},{"itemSectionRenderer":{"contents":[{"continuationItemRenderer":{"trigger":"CONTINUATION_TRIGGER_ON_ITEM_SHOWN","continuationEndpoint":{"clickTrackingParams":"CLQBELsvGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/next"}},"continuationCommand":{"token":"Eg0SC0luamhsNVMydzFBGAYyJSIRIgtJbmpobDVTMncxQTAAeAJCEGNvbW1lbnRzLXNlY3Rpb24%3D","request":"CONTINUATION_REQUEST_TYPE_WATCH_NEXT"}}}}],"trackingParams":"CLQBELsvGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","sectionIdentifier":"comment-item-section","targetId":"comments-section"}}],"trackingParams":"CLMBELovIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},"secondaryResults":{"secondaryResults":{"results":[{"compactVideoRenderer":{"videoId":"vd6S7g_HIv8","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/vd6S7g_HIv8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLBdx9lzC5Ahnns4MTrHLbLRuNFRKA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vd6S7g_HIv8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLD26UJRMHqHyHsMUyeSKB1OQ0k8sQ","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"5 Cool Tricks - Calisthenics Tutorials by noGravity Calisthenics 75,656 views 8 years ago 4 minutes, 29 seconds"}},"simpleText":"5 Cool Tricks - Calisthenics Tutorials"},"longBylineText":{"runs":[{"text":"noGravity Calisthenics","navigationEndpoint":{"clickTrackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@nogravitycalisthenics9067","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC8u8yTwuHLasDe5UMWzAFDg","canonicalBaseUrl":"/@nogravitycalisthenics9067"}}}]},"publishedTimeText":{"simpleText":"8 years ago"},"viewCountText":{"simpleText":"75,656 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"4 minutes, 29 seconds"}},"simpleText":"4:29"},"navigationEndpoint":{"clickTrackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWRI0IbbpfmyuLwimgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=vd6S7g_HIv8","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"vd6S7g_HIv8","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-nvm-cxb6.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 onvi=1 id=bdde92ee0fc722ff ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=825000 mt=1741199086 oweuc= pxtags=Cg4KAnR4Egg1MTM5MzE2MQ rxtags=Cg4KAnR4Egg1MTM5MzE2MA%2CCg4KAnR4Egg1MTM5MzE2MQ%2CCg4KAnR4Egg1MTM5MzE2Mg%2CCg4KAnR4Egg1MTM5MzE2Mw%2CCg4KAnR4Egg1MTM5MzE2NA"}}}}},"shortBylineText":{"runs":[{"text":"noGravity Calisthenics","navigationEndpoint":{"clickTrackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@nogravitycalisthenics9067","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC8u8yTwuHLasDe5UMWzAFDg","canonicalBaseUrl":"/@nogravitycalisthenics9067"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_nPo8b3bJPP8nYXLNdftk0c-KJTtA0wzZ-0-0x8VXYWgw=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8xA_8Wc_uDdpO-9AQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"75K views"}},"simpleText":"75K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CLEBEP6YBBgFIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CLEBEP6YBBgFIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"vd6S7g_HIv8","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CLEBEP6YBBgFIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["vd6S7g_HIv8"],"params":"CAQ%3D"}},"videoIds":["vd6S7g_HIv8"]}},{"clickTrackingParams":"CLEBEP6YBBgFIhMI_6f4jsrziwMV5MNWAx0M5BfM","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CLIBELlqIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},"popupType":"TOAST"}}]}},"trackingParams":"CLEBEP6YBBgFIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"Cgt2ZDZTN2dfSEl2OA%3D%3D","commands":[{"clickTrackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CLABEI5iIhMI_6f4jsrziwMV5MNWAx0M5BfM","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","hasSeparator":true}}],"trackingParams":"CK0BEKQwGAAiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","accessibility":{"accessibilityData":{"label":"Action menu"}},"targetId":"watch-related-menu-button"}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"4 minutes, 29 seconds"}},"simpleText":"4:29"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CK8BEPnnAxgBIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"vd6S7g_HIv8","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CK8BEPnnAxgBIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"vd6S7g_HIv8"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CK8BEPnnAxgBIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CK4BEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CK4BEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"vd6S7g_HIv8","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CK4BEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["vd6S7g_HIv8"],"params":"CAQ%3D"}},"videoIds":["vd6S7g_HIv8"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CK4BEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"5 Cool Tricks - Calisthenics Tutorials - 4 minutes, 29 seconds - Go to channel - noGravity Calisthenics - 75K views - 8 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"_fKmUPU9qTY","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/_fKmUPU9qTY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLAqjjvCCoTtBtEuhZmp-oY2LFILIQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/_fKmUPU9qTY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLCyeWvviaeq6eRrfPM0WClL8L8VcA","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"How To Jump On The Bar | THENX by THENX 995,299 views 7 years ago 16 minutes"}},"simpleText":"How To Jump On The Bar | THENX"},"longBylineText":{"runs":[{"text":"THENX","navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@OFFICIALTHENXSTUDIOS","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCqjwF8rxRsotnojGl4gM0Zw","canonicalBaseUrl":"/@OFFICIALTHENXSTUDIOS"}}}]},"publishedTimeText":{"simpleText":"7 years ago"},"viewCountText":{"simpleText":"995,299 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"16 minutes, 44 seconds"}},"simpleText":"16:44"},"navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWRI0IbbpfmyuLwimgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=_fKmUPU9qTY","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"_fKmUPU9qTY","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 onvi=1 id=fdf2a650f53da936 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=1336250 mt=1741199086 oweuc= pxtags=Cg4KAnR4Egg1MTM5MzE2MQ rxtags=Cg4KAnR4Egg1MTM5MzE2MA%2CCg4KAnR4Egg1MTM5MzE2MQ%2CCg4KAnR4Egg1MTM5MzE2Mg%2CCg4KAnR4Egg1MTM5MzE2Mw%2CCg4KAnR4Egg1MTM5MzE2NA"}}}}},"shortBylineText":{"runs":[{"text":"THENX","navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@OFFICIALTHENXSTUDIOS","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCqjwF8rxRsotnojGl4gM0Zw","canonicalBaseUrl":"/@OFFICIALTHENXSTUDIOS"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/qXC3TS-oiAMDgPuE3eucuP8BRGkmY-BCeO7wMAkXpU6ouMlFZ61CqLTmcUvFwgFvfeVzBaPN=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Verified","trackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","accessibilityData":{"label":"Verified"}}}],"trackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8xAttL2qY_Kqfn9AQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"995K views"}},"simpleText":"995K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKsBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKsBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"_fKmUPU9qTY","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKsBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["_fKmUPU9qTY"],"params":"CAQ%3D"}},"videoIds":["_fKmUPU9qTY"]}},{"clickTrackingParams":"CKsBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKwBELlqIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},"popupType":"TOAST"}}]}},"trackingParams":"CKsBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtfZkttVVBVOXFUWQ%3D%3D","commands":[{"clickTrackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKoBEI5iIhMI_6f4jsrziwMV5MNWAx0M5BfM","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","hasSeparator":true}}],"trackingParams":"CKcBEKQwGAEiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"16 minutes, 44 seconds"}},"simpleText":"16:44"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKkBEPnnAxgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"_fKmUPU9qTY","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKkBEPnnAxgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"_fKmUPU9qTY"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKkBEPnnAxgCIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKgBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKgBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"_fKmUPU9qTY","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKgBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["_fKmUPU9qTY"],"params":"CAQ%3D"}},"videoIds":["_fKmUPU9qTY"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKgBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"How To Jump On The Bar | THENX - 16 minutes - Go to channel - THENX - 995K views - 7 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/_fKmUPU9qTY/mqdefault_6s.webp?du=3000 sqp=CNCTor4G rs=AOn4CLA1A-hIrak_-qLzMrkpAvjqLIKN1g","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"nXlqiZtmyAE","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/nXlqiZtmyAE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLD8cLKfIJMNVccWZPL3DTZ0hhHDeQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/nXlqiZtmyAE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLDY5rMdboBGwGVN29Onx2g5SMxPBg","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"I Designed The OFFICIAL Assassin's Creed Workout for Superhuman Athleticism and Agility #sponsored by The Bioneer 48,960 views 8 days ago 17 minutes"}},"simpleText":"I Designed The OFFICIAL Assassin's Creed Workout for Superhuman Athleticism and Agility #sponsored"},"longBylineText":{"runs":[{"text":"The Bioneer","navigationEndpoint":{"clickTrackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TheBioneer","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCIh_TPYPqjJuS_-nOfAIlfg","canonicalBaseUrl":"/@TheBioneer"}}}]},"publishedTimeText":{"simpleText":"8 days ago"},"viewCountText":{"simpleText":"48,960 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"17 minutes, 12 seconds"}},"simpleText":"17:12"},"navigationEndpoint":{"clickTrackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWRI0IbbpfmyuLwimgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=nXlqiZtmyAE","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"nXlqiZtmyAE","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr1---sn-nvm-cxb6.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 onvi=1 id=9d796a899b66c801 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=825000 mt=1741199086 oweuc= pxtags=Cg4KAnR4Egg1MTM5MzE2MQ rxtags=Cg4KAnR4Egg1MTM5MzE2MA%2CCg4KAnR4Egg1MTM5MzE2MQ%2CCg4KAnR4Egg1MTM5MzE2Mg%2CCg4KAnR4Egg1MTM5MzE2Mw%2CCg4KAnR4Egg1MTM5MzE2NA"}}}}},"shortBylineText":{"runs":[{"text":"The Bioneer","navigationEndpoint":{"clickTrackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TheBioneer","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCIh_TPYPqjJuS_-nOfAIlfg","canonicalBaseUrl":"/@TheBioneer"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/XUJpNPPQt7cBI1Bjk5UNnDlKYgWx20aMlM4NsmSU4shyhTDGZlbmXn3UVrXP5o9-Pz_OZnwU=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Verified","trackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","accessibilityData":{"label":"Verified"}}}],"trackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8xAgZCb25nR2rydAQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"48K views"}},"simpleText":"48K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKUBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKUBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"nXlqiZtmyAE","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKUBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["nXlqiZtmyAE"],"params":"CAQ%3D"}},"videoIds":["nXlqiZtmyAE"]}},{"clickTrackingParams":"CKUBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKYBELlqIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},"popupType":"TOAST"}}]}},"trackingParams":"CKUBEP6YBBgHIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtuWGxxaVp0bXlBRQ%3D%3D","commands":[{"clickTrackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKQBEI5iIhMI_6f4jsrziwMV5MNWAx0M5BfM","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","hasSeparator":true}}],"trackingParams":"CKEBEKQwGAIiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"17 minutes, 12 seconds"}},"simpleText":"17:12"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKMBEPnnAxgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"nXlqiZtmyAE","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKMBEPnnAxgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"nXlqiZtmyAE"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKMBEPnnAxgCIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKIBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKIBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"nXlqiZtmyAE","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKIBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["nXlqiZtmyAE"],"params":"CAQ%3D"}},"videoIds":["nXlqiZtmyAE"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKIBEMfsBBgDIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"I Designed The OFFICIAL Assassin's Creed Workout for Superhuman Athleticism and Agility #sponsored - 17 minutes - Go to channel - The Bioneer - 48K views - 8 days ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/nXlqiZtmyAE/mqdefault_6s.webp?du=3000 sqp=CJ2Mor4G rs=AOn4CLAcp5kYZV1lMI8M055jFQ01S9hgNQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"smlsCapA3oQ","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/smlsCapA3oQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLCQcP5wFaDMv6YIi_KCfRwZXlV2sg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/smlsCapA3oQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLB-fnxQGbRvw8e7_ACL2d-ANFVO0w","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"PULL-UPS KING! Andrey Kobelev by Andrey Kobelev Workout Calisthenics 972,031 views 7 years ago 4 minutes, 7 seconds"}},"simpleText":"PULL-UPS KING! Andrey Kobelev"},"longBylineText":{"runs":[{"text":"Andrey Kobelev Workout Calisthenics","navigationEndpoint":{"clickTrackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@WorkoutCalisthenicsbest","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCNTIRd47kZg9u7iJqXbHQiA","canonicalBaseUrl":"/@WorkoutCalisthenicsbest"}}}]},"publishedTimeText":{"simpleText":"7 years ago"},"viewCountText":{"simpleText":"972,031 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"4 minutes, 7 seconds"}},"simpleText":"4:07"},"navigationEndpoint":{"clickTrackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWRI0IbbpfmyuLwimgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=smlsCapA3oQ","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"smlsCapA3oQ","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-nvm-cxbz.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 onvi=1 id=b2696c09aa40de84 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=891250 mt=1741199086 oweuc= pxtags=Cg4KAnR4Egg1MTM5MzE2MQ rxtags=Cg4KAnR4Egg1MTM5MzE2MA%2CCg4KAnR4Egg1MTM5MzE2MQ%2CCg4KAnR4Egg1MTM5MzE2Mg%2CCg4KAnR4Egg1MTM5MzE2Mw%2CCg4KAnR4Egg1MTM5MzE2NA"}}}}},"shortBylineText":{"runs":[{"text":"Andrey Kobelev Workout Calisthenics","navigationEndpoint":{"clickTrackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8wyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@WorkoutCalisthenicsbest","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCNTIRd47kZg9u7iJqXbHQiA","canonicalBaseUrl":"/@WorkoutCalisthenicsbest"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_lk4TlHmvcUxO4_bLcBJEnUCC5age2wloiXs2tR7RGr81Y=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8xAhL2D0pqB27SyAQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"972K views"}},"simpleText":"972K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJ8BEP6YBBgGIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJ8BEP6YBBgGIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"smlsCapA3oQ","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJ8BEP6YBBgGIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["smlsCapA3oQ"],"params":"CAQ%3D"}},"videoIds":["smlsCapA3oQ"]}},{"clickTrackingParams":"CJ8BEP6YBBgGIhMI_6f4jsrziwMV5MNWAx0M5BfM","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKABELlqIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},"popupType":"TOAST"}}]}},"trackingParams":"CJ8BEP6YBBgGIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtzbWxzQ2FwQTNvUQ%3D%3D","commands":[{"clickTrackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJ4BEI5iIhMI_6f4jsrziwMV5MNWAx0M5BfM","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","hasSeparator":true}}],"trackingParams":"CJsBEKQwGAMiEwj_p_iOyvOLAxXkw1YDHQzkF8w=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"4 minutes, 7 seconds"}},"simpleText":"4:07"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJ0BEPnnAxgBIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"smlsCapA3oQ","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJ0BEPnnAxgBIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"smlsCapA3oQ"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJ0BEPnnAxgBIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJwBEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJwBEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"smlsCapA3oQ","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJwBEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["smlsCapA3oQ"],"params":"CAQ%3D"}},"videoIds":["smlsCapA3oQ"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJwBEMfsBBgCIhMI_6f4jsrziwMV5MNWAx0M5BfM"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"PULL-UPS KING! Andrey Kobelev - 4 minutes, 7 seconds - Go to channel - Andrey Kobelev Workout Calisthenics - 972K views - 7 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/smlsCapA3oQ/mqdefault_6s.webp?du=3000 sqp=CNymor4G rs=AOn4CLD-kTkLuVLx51KCT_9gPVV1JmypYw","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"lockupViewModel":{"contentImage":{"collectionThumbnailViewModel":{"primaryThumbnail":{"thumbnailViewModel":{"image":{"sources":[{"url":"https://i.ytimg.com/vi/zER7HQzIAZc/hqdefault.jpg?sqp=-oaymwEWCKgBEF5IWvKriqkDCQgBFQAAiEIYAQ== rs=AOn4CLDFiU6wea091Fg-0fty1-oWPQXPqg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zER7HQzIAZc/hqdefault.jpg?sqp=-oaymwEXCNACELwBSFryq4qpAwkIARUAAIhCGAE= rs=AOn4CLB2NQ0OfIv2DWxdS9AkvMWO2AM_FA","width":336,"height":188}]},"overlays":[{"thumbnailOverlayBadgeViewModel":{"thumbnailBadges":[{"thumbnailBadgeViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAYLISTS"}}]},"text":"33 videos","badgeStyle":"THUMBNAIL_OVERLAY_BADGE_STYLE_DEFAULT","backgroundColor":{"lightTheme":3353899,"darkTheme":3353899}}}],"position":"THUMBNAIL_OVERLAY_BADGE_POSITION_BOTTOM_END"}},{"thumbnailHoverOverlayViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAY_ALL"}}]},"text":{"content":"Play all","styleRuns":[{"startIndex":0,"length":8}]},"style":"THUMBNAIL_HOVER_OVERLAY_STYLE_COVER"}}],"backgroundColor":{"lightTheme":4143158,"darkTheme":4143158}}},"stackColor":{"lightTheme":10061954,"darkTheme":9206903}}},"metadata":{"lockupMetadataViewModel":{"title":{"content":"Calisthenics Street Workout Tutorials"},"metadata":{"contentMetadataViewModel":{"metadataRows":[{"metadataParts":[{"text":{"content":"Daniel Flefil

#############################