Sarvangasana Yoga

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IpNqT0LV_k8

Sarvangasana Yoga • Stay Connected with #fame on: • Facebook: / liveonfame • Twitter: / liveonfame • Instagram: / liveonfame • Snapchat: liveonfame • Sarvangasana Yoga asanas also named as Salamba Sarvāngāsana. Its helpful to Increase Sex Power. • Steps : • Lying on the back with the hands under the mid-back, the legs and lower body are lifted so that the weight of the body is supported on the head, neck, shoulders and upper arms. The gaze is towards the toes and the sagittal and transverse line of the head isperpendicular with the midsagittal and midfrontal line of the body. • Benefits : • regulation of the sex glands and the pituitary glands • stimulation of the nerves • improvement in blood circulation • increase in efficiency of the thyroid • Yoga practices can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. • Yoga Arena provides you with the best videos of yogaasanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone. Subscribe to our channel for more updates. • For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB • Click Here to watch playlist : http://goo.gl/b1R6b9 Stay Connected with #fame on: • Facebook: / liveonfame • Twitter: / liveonfame • Instagram: / liveonfame • Snapchat: liveonfame

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