GOENKA vipassana insight meditation 內觀禪 1

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IrxUx1nca3A

無我、自覺、和諧","styleRuns":[{"startIndex":0,"length":8,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"}]},"headerRuns":[{"startIndex":0,"length":8,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"}]}},{"itemSectionRenderer":{"contents":[{"continuationItemRenderer":{"trigger":"CONTINUATION_TRIGGER_ON_ITEM_SHOWN","continuationEndpoint":{"clickTrackingParams":"CKkBELsvGAIiEwjapL-tydKLAxWBRnoFHe6BAXE=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/next"}},"continuationCommand":{"token":"Eg0SC0lyeFV4MW5jYTNBGAYyJSIRIgtJcnhVeDFuY2EzQTAAeAJCEGNvbW1lbnRzLXNlY3Rpb24%3D","request":"CONTINUATION_REQUEST_TYPE_WATCH_NEXT"}}}}],"trackingParams":"CKkBELsvGAIiEwjapL-tydKLAxWBRnoFHe6BAXE=","sectionIdentifier":"comment-item-section","targetId":"comments-section"}}],"trackingParams":"CKgBELovIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},"secondaryResults":{"secondaryResults":{"results":[{"compactVideoRenderer":{"videoId":"J7NgQL0-sCg","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/J7NgQL0-sCg/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-BIAC4AOKAgwIABABGGUgTihDMA8= rs=AOn4CLCxUMhRR9KL-ffcQNKKA3BtY4iqyg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/J7NgQL0-sCg/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gSAAuADigIMCAAQARhlIE4oQzAP rs=AOn4CLAYMmZcxGYfFxJgx53QFBekvcP13w","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"內觀十日：共修1小時的吟唱音檔（葛印卡老師）Vipassana 1hr by ch 127,872 views 11 years ago 1 hour"}},"simpleText":"內觀十日：共修1小時的吟唱音檔（葛印卡老師）Vipassana 1hr"},"longBylineText":{"runs":[{"text":"ch","navigationEndpoint":{"clickTrackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@chris81001","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCtcbpkuMc_vATDMwg2GlBOA","canonicalBaseUrl":"/@chris81001"}}}]},"publishedTimeText":{"simpleText":"11 years ago"},"viewCountText":{"simpleText":"127,872 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"1 hour, 49 seconds"}},"simpleText":"1:00:49"},"navigationEndpoint":{"clickTrackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWRI8NbxzvWYld4imgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=J7NgQL0-sCg","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"J7NgQL0-sCg","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=27b36040bd3eb028 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=697500 mt=1740065342 oweuc= pxtags=Cg4KAnR4Egg1MTM4OTU4Mw rxtags=Cg4KAnR4Egg1MTM4OTU4Mg%2CCg4KAnR4Egg1MTM4OTU4Mw"}}}}},"shortBylineText":{"runs":[{"text":"ch","navigationEndpoint":{"clickTrackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@chris81001","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCtcbpkuMc_vATDMwg2GlBOA","canonicalBaseUrl":"/@chris81001"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kMm-rar1CcBD0bt0rHrSTwhJ411LPruXyqw-LgSog=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXFAqOD66YuI2Nkn","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"127K views"}},"simpleText":"127K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKYBEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKYBEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"J7NgQL0-sCg","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKYBEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["J7NgQL0-sCg"],"params":"CAQ%3D"}},"videoIds":["J7NgQL0-sCg"]}},{"clickTrackingParams":"CKYBEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKcBELlqIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},"popupType":"TOAST"}}]}},"trackingParams":"CKYBEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXE=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtKN05nUUwwLXNDZw%3D%3D","commands":[{"clickTrackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXE=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKUBEI5iIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXE=","hasSeparator":true}}],"trackingParams":"CKIBEKQwGAAiEwjapL-tydKLAxWBRnoFHe6BAXE=","accessibility":{"accessibilityData":{"label":"Action menu"}},"targetId":"watch-related-menu-button"}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"1 hour, 49 seconds"}},"simpleText":"1:00:49"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKQBEPnnAxgBIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"J7NgQL0-sCg","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKQBEPnnAxgBIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"J7NgQL0-sCg"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKQBEPnnAxgBIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CKMBEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKMBEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"J7NgQL0-sCg","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKMBEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["J7NgQL0-sCg"],"params":"CAQ%3D"}},"videoIds":["J7NgQL0-sCg"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CKMBEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"內觀十日：共修1小時的吟唱音檔（葛印卡老師）Vipassana 1hr - 1 hour - Go to channel - ch - 127K views - 11 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/J7NgQL0-sCg/mqdefault_6s.webp?du=3000 sqp=CJiA3b0G rs=AOn4CLDJ9M8PxV9AngThecYAO2HcIwzHIQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"W6WvLU5-Cu0","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/W6WvLU5-Cu0/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUyhIMA8= rs=AOn4CLBWNbnTj4O03nAmOxotrUm0hj3Bqw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/W6WvLU5-Cu0/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFMoSDAP rs=AOn4CLD4-utF4Ljre5WqcOTaKwqBFSRaFg","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"靜坐會改變大腦中文字幕版 by 愛的互助合作網 585,249 views 11 years ago 8 minutes, 34 seconds"}},"simpleText":"靜坐會改變大腦中文字幕版"},"longBylineText":{"runs":[{"text":"愛的互助合作網","navigationEndpoint":{"clickTrackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@judychu517","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC-DI0KeVui0L6g6zB7VCgpg","canonicalBaseUrl":"/@judychu517"}}}]},"publishedTimeText":{"simpleText":"11 years ago"},"viewCountText":{"simpleText":"585,249 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"8 minutes, 34 seconds"}},"simpleText":"8:34"},"navigationEndpoint":{"clickTrackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWRI8NbxzvWYld4imgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=W6WvLU5-Cu0","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"W6WvLU5-Cu0","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=5ba5af2d4e7e0aed ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=697500 mt=1740065342 oweuc= pxtags=Cg4KAnR4Egg1MTM4OTU4Mw rxtags=Cg4KAnR4Egg1MTM4OTU4Mg%2CCg4KAnR4Egg1MTM4OTU4Mw"}}}}},"shortBylineText":{"runs":[{"text":"愛的互助合作網","navigationEndpoint":{"clickTrackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@judychu517","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UC-DI0KeVui0L6g6zB7VCgpg","canonicalBaseUrl":"/@judychu517"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/qf5bThnYZeHRYwxRwfA1pb0uoCLbjnMr17wmtQB7Dg5SQS4zdGQ789VVOO0t5mlHbU2plQeqOA=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXFA7ZX489Tl69Jb","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"585K views"}},"simpleText":"585K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKABEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKABEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"W6WvLU5-Cu0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKABEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["W6WvLU5-Cu0"],"params":"CAQ%3D"}},"videoIds":["W6WvLU5-Cu0"]}},{"clickTrackingParams":"CKABEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CKEBELlqIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},"popupType":"TOAST"}}]}},"trackingParams":"CKABEP6YBBgGIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXE=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtXNld2TFU1LUN1MA%3D%3D","commands":[{"clickTrackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXE=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJ8BEI5iIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXE=","hasSeparator":true}}],"trackingParams":"CJwBEKQwGAEiEwjapL-tydKLAxWBRnoFHe6BAXE=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"8 minutes, 34 seconds"}},"simpleText":"8:34"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJ4BEPnnAxgBIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"W6WvLU5-Cu0","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJ4BEPnnAxgBIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"W6WvLU5-Cu0"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJ4BEPnnAxgBIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJ0BEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJ0BEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"W6WvLU5-Cu0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJ0BEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["W6WvLU5-Cu0"],"params":"CAQ%3D"}},"videoIds":["W6WvLU5-Cu0"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJ0BEMfsBBgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"靜坐會改變大腦中文字幕版 - 8 minutes, 34 seconds - Go to channel - 愛的互助合作網 - 585K views - 11 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/W6WvLU5-Cu0/mqdefault_6s.webp?du=3000 sqp=CPSD3b0G rs=AOn4CLDnhXPnEYh0209JXhmlVSwKpqiwXQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"m40K_Hi86Ik","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/m40K_Hi86Ik/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGEogZShFMA8= rs=AOn4CLDQ1TPUVqSu2amrP5zuHLz51Nt_6A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/m40K_Hi86Ik/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhKIGUoRTAP rs=AOn4CLA2moUHfPkJT0YhoydR5IbyFzjjuA","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Relaxing Piano and Gentle Water Sounds🍀 for Ultimate Relaxation Soft Melodies for Emotional Healing by Soul Soothing Harmony 120 views 10 hours ago 2 hours"}},"simpleText":"Relaxing Piano and Gentle Water Sounds🍀 for Ultimate Relaxation Soft Melodies for Emotional Healing"},"longBylineText":{"runs":[{"text":"Soul Soothing Harmony","navigationEndpoint":{"clickTrackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@SoulSoothingHarmony","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCrwVahSqbIoIVrigncMH88Q","canonicalBaseUrl":"/@SoulSoothingHarmony"}}}]},"publishedTimeText":{"simpleText":"10 hours ago"},"viewCountText":{"simpleText":"120 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"2 hours, 40 seconds"}},"simpleText":"2:00:40"},"navigationEndpoint":{"clickTrackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWRI8NbxzvWYld4imgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=m40K_Hi86Ik","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"m40K_Hi86Ik","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr1---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=9b8d0afc78bce889 ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=697500 mt=1740065342 oweuc= pxtags=Cg4KAnR4Egg1MTM4OTU4Mw rxtags=Cg4KAnR4Egg1MTM4OTU4Mg%2CCg4KAnR4Egg1MTM4OTU4Mw"}}}}},"shortBylineText":{"runs":[{"text":"Soul Soothing Harmony","navigationEndpoint":{"clickTrackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXEyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@SoulSoothingHarmony","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCrwVahSqbIoIVrigncMH88Q","canonicalBaseUrl":"/@SoulSoothingHarmony"}}}]},"badges":[{"metadataBadgeRenderer":{"style":"BADGE_STYLE_TYPE_SIMPLE","label":"New","trackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXE="}}],"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/-fKXCdwdhhs04ISUuV4VNz947z4i0DEK-cTQpLfLAX09rAMJGKfn0I7M6mo9BUJjoKkc_e_E=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXFAidHzxcffwsabAQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"120 views"}},"simpleText":"120 views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJoBEP6YBBgHIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJoBEP6YBBgHIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"m40K_Hi86Ik","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJoBEP6YBBgHIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["m40K_Hi86Ik"],"params":"CAQ%3D"}},"videoIds":["m40K_Hi86Ik"]}},{"clickTrackingParams":"CJoBEP6YBBgHIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CJsBELlqIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},"popupType":"TOAST"}}]}},"trackingParams":"CJoBEP6YBBgHIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXE=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgttNDBLX0hpODZJaw%3D%3D","commands":[{"clickTrackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXE=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJkBEI5iIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXE=","hasSeparator":true}}],"trackingParams":"CJYBEKQwGAIiEwjapL-tydKLAxWBRnoFHe6BAXE=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"2 hours, 40 seconds"}},"simpleText":"2:00:40"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJgBEPnnAxgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"m40K_Hi86Ik","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJgBEPnnAxgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"m40K_Hi86Ik"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJgBEPnnAxgCIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CJcBEMfsBBgDIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJcBEMfsBBgDIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"m40K_Hi86Ik","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJcBEMfsBBgDIhMI2qS_rcnSiwMVgUZ6BR3ugQFx","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["m40K_Hi86Ik"],"params":"CAQ%3D"}},"videoIds":["m40K_Hi86Ik"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CJcBEMfsBBgDIhMI2qS_rcnSiwMVgUZ6BR3ugQFx"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Relaxing Piano and Gentle Water Sounds🍀 for Ultimate Relaxation Soft Melodies for Emotional Healing - 2 hours - Go to channel - Soul Soothing Harmony - 120 views - 10 hours ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/m40K_Hi86Ik/mqdefault_6s.webp?du=3000 sqp=CNCO3b0G rs=AOn4CLCBbiK0NmrPcYu2fnbvkd6fOKym5g","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"lockupViewModel":{"contentImage":{"collectionThumbnailViewModel":{"primaryThumbnail":{"thumbnailViewModel":{"image":{"sources":[{"url":"https://i.ytimg.com/vi/7s3_8harA7w/hqdefault.jpg?sqp=-oaymwEwCKgBEF5IWvKriqkDIwgBFQAAiEIYAfABAfgB1AaAAuADigIMCAAQARhlIEsoQDAP rs=AOn4CLCF1Gnrq0MIL7qTXZTEz9OQT2wMDA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/7s3_8harA7w/hqdefault.jpg?sqp=-oaymwExCNACELwBSFryq4qpAyMIARUAAIhCGAHwAQH4AdQGgALgA4oCDAgAEAEYZSBLKEAwDw== rs=AOn4CLAIjU-FjW-JatcIXGg02u88eE_DlA","width":336,"height":188}]},"overlays":[{"thumbnailOverlayBadgeViewModel":{"thumbnailBadges":[{"thumbnailBadgeViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAYLISTS"}}]},"text":"11 videos","badgeStyle":"THUMBNAIL_OVERLAY_BADGE_STYLE_DEFAULT","backgroundColor":{"lightTheme":3351840,"darkTheme":3351840}}}],"position":"THUMBNAIL_OVERLAY_BADGE_POSITION_BOTTOM_END"}},{"thumbnailHoverOverlayViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAY_ALL"}}]},"text":{"content":"Play all","styleRuns":[{"startIndex":0,"length":8}]},"style":"THUMBNAIL_HOVER_OVERLAY_STYLE_COVER"}}],"backgroundColor":{"lightTheme":4140840,"darkTheme":4140840}}},"stackColor":{"lightTheme":10058091,"darkTheme":9666422}}},"metadata":{"lockupMetadataViewModel":{"title":{"content":"葛印卡內觀禪修10日課程每日開示"},"metadata":{"contentMetadataViewModel":{"metadataRows":[{"metadataParts":[{"text":{"content":"家

#############################

New on site