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THE BEST AMINO ACIDS FOR MUSCLE GROWTH What Amino Acids Are Essential 2019
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=IxJg6r4uc7s
WHAT ARE THE BEST AMINO ACIDS FOR MUSCLE GROWTH? This week's video is about proteins and amino acids. And how important they are for sustaining muscle mass in the older male. • In this week's video, we’ll talk about how to prevent sarcopenia (muscle mass loss) as an aging man, and the impact that the 8 essential amino acids can have on building new muscle. We’ll discuss how different species (and different sources of protein) have different essential amino acids, and why these proteins can be so difficult to absorb. • We’ll also cover the Amino Acid Utilization index (AAU), which indexes how well each of the sources of protein gets absorbed and utilized to synthesize new muscle. And we’ll look at some of the surprisingly low AAUs some sources have. (Wait ’til you see protein powder’s AAU.) • And finally, I’ll talk about my own strategy to consume amino acids that not only get completely absorbed, but are used exclusively to create new muscle. • PerfectAmino Drink Powder link: http://affiliates.bodyhealth.com/idev... • PerfectAmino Tablets link: http://affiliates.bodyhealth.com/idev... • Discount Code: HITCH10
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