Youtor
Total Immersion SelfCoaching Series Streamline
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Iz1T_lV6FEI
Learn to streamline your movement in water with these effective techniques. • 0:10 - Streamline • 0:20 - Moving Water Around • 0:32 - Rotated Torpedo • 0:46 - Extend to Skate • 1:00 - Superman to Skate • 1:15 - Leaning Skate • 1:38 - Skate-Stroke-Skate • Watch this video to learn a number of effective methods for streamlining their movement through water. Several distinct motions are taught along with some useful variations on the skate technique. • Total Immersion Swimming Faster • Swimming Faster Total Immersion Perpetual-Motion Freestyle • Perpetual-Motion Freestyle • Total Immersion Open Water Swimming • Open water Swimming • Total Immersion Outside the Box • Total Immersion Swimming • Swim with Terry Laughlin • How to swim the Total Immersion Way • Terry Laughlin
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