Youtor
YOUR LINK HERE:
http://youtube.com/watch?v=IzmnY8yegmI
Dr. Rowe shows a lower back exercise that may end in a satisfying self pop, crack, or release. • This is known as the corkscrew, and it's a great daily mobility exercise that can be done in bed. • It requires no equipment and may help release muscle tightness, aches, and stiffness in as little as 30 seconds. • Let us know how it works for you! • *************************** • Dr. Michael Rowe • St. Joseph, Michigan chiropractor • If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com • Facebook: / bestspinecare • Twitter: / stjoechiro • Instagram: / stjoechiro • Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor • SpineCare Decompression and Chiropractic Center • 3134 Niles Rd • Saint Joseph, MI 49085 • *MEDICAL DISCLAIMER* • All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. • Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. • By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. • USE OF THIS CONTENT IS AT YOUR OWN RISK. • #lowerbackpain #backpain #chiropractic
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