Hamstring Smash Myofascia Self Treatment

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=J2NSZTMfMio

https://vimeo.com/ondemand/smartstretch • (Use Promo Code Youtube for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching • Do you ever get tight hamstrings? Spend some time doing the kitchen table hamstring smash to release trigger points and stimulate the golgi tendon organs. This will only hurt for a few minutes, but the result is long limber hamstrings! Enjoy • For more videos, info, etc, visit http://www.smartstretch.com • And check us out on social media! • / adarshyoga108 • / adarshyoga • / adarshw

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