How Alcohol IMPACTS Your Sleep
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=J6xn6WRr4sc
Alcohol significantly disrupts your sleep cycle. • As your body processes this toxin, your nervous system goes into overdrive, preventing you from reaching that deep, restorative sleep your body craves. • Prioritize quality sleep for a healthier, more energized you. • #BetterSleep #QualitySleep #Alcohol #SleepCycle #Overdrive #Health
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