Micro Adventure Episode 4 SUP Lady Isle Nr Troon

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In this micro adventure I take my stand up paddle board (although sit down is more appropriate on this occasion) 4km off the coast of Troon in Ayrshire to Lady Isle. A once inhabited island with an interesting historical story! Now a nature reserve where no human can set foot (unless to maintain the light house) • My board is a blackfin model XL • Strava link https://strava.app.link/bY9vwqvY9ob • The background music is from bensound.com royalty free • The video was filmed using a GoPro black 7

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