Healthy strong movement ✨ Like amp Subscribe 🎯

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Healthy, strong movement ✨ • More weight distribution across your hands 🧠 • Safer for your wrists ✅ • More tricep activation 💪🏻 • Less strain on the shoulder ✅ • This is the way. 💪🏻🧠✅ • Follow 👉🏻 @moyt_fitness for more bodyweight training. 🎯 • #pushups #pushup #form #function #strength #motion #mobility #healthyshoulders #balance #functionaltraining #onlinecoach #homeworkout

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